Week 5:BRAINS! BRAINS! BRAINS!!!
昨天和今天都用了网上的 Due Date Calculator 计算，原来其实我已经怀孕5个星期啦！！哈哈。。。我真的不知道应该怎么算，哈哈。。但是有了这些方便的 Calculator, 我就可以随时知道我们的小 Qoo 现在多大啦！
小Qoo～ 不知不觉的，你已经在 Mummy 的肚子里面 5个星期又5天啦（40天）！在里面住得还习惯吧？哈哈哈。。。我的 肚子应该很好睡hor！那么多肥油～哈哈哈。。。
嗯。。。这个 website 说这是我的小 Qoo 现在长的样子，好奇怪哦！哈哈哈。。。就是一团的东西，你什么时候才会变成有 BB 的样子啊？ 好期待哦！哈哈。。
昨天觉得身体好不舒服，一整天都觉得好冷！晚上的时候肚子好饿，可是吃了晚餐后又觉得很不舒服。不是想吐，就只是觉得嘴巴里面淡淡的，所以老公就拿了酸的姜块给我。哈哈哈。。。他说：mummy的不舒服，是daddy 的快乐！哈哈哈
其实是因为中午的时候我跟他说，孕妇有 morning sickness 的话，BB IQ 会高一点。然后我就说，那我们的BB 可能笨到有路哦！因为我到现在都还没有感觉有什么 morning sickness, 哈哈。。
不管怎么样，只希望你健健康康的，我就很开心了！
现在决定，从下个星期开始，每个星期一～ 我都要把我的体重，腰围，肚子的照片还有 BB 的 变化放上来～哈哈。。
这个星期小Qoo 的大小差不多是 1.5-2.5mm。
The changes to your growing embryo are not quite as drastic this week as they've been in the last few weeks.
Growth is now focused on your wee manatee's head, which is developing and growing much more rapidly than the rest of their tiny body. This is because their amazing brain is undergoing some very critical changes in order to effectively regulate their heart rate, blood circulation, and other vital functions.
As for the rest of their tiny body, what were only limb buds last week have grown into wee limb flippers this week and their sea-creature tail is even more visible.
Amazingly, within five short weeks of existence, your hard-working miniature manatee is already sporting the rudimentary forms of their liver, pancreas, lungs, stomach and nasal pits while their heart is increasing its circulatory capacity.
And if you were wondering about size, your sea-monkey has grown to an impressive 5 mm in length. Growing like this only happens once in a lifetime!
And how's mom doing?
Choo choo! Yes, my dear, we're stillon the same lame symptom train as last week as your body continues to adjust to the increased hormone-load of pregnancy.Studies have shown that fast food, junk food (empty carbs like chips, french fries, crackers, white bread, and such), soda and other sweetened beverages are as addictive as they are destructive to your health!
And again, some of you will start feeling the glories of morning sickness set in this week (see Week 4 for more specific symptom details).
Don't worry if your areolas are darkening, this is a perfectly normal response to the hormonal changes in your body.
PUT DOWN THE BIG MAC!!! Studies have shown that fast food, junk food (empty carbs like chips, french fries, crackers, pastas, white bread, etc), soda and other sweetened beverages are as addictive as they are destructive to your health!
If you're just tuning in to the fact that you're pregnant, you need to clean up your diet, especially if you tend to chow down on craptastic fast food and junk food that's bad for your figure, mental health, and stomach and twice as bad for your tiny developing child.
So, it goes without saying that NOW is the perfect time to finally cut the crap non-food out of your life and start loading your grocery cart with fresh fruits, veggies, non-sweetened dairy and non-processed meats and fish (skip the canned meats). Also, get yourself on a decent prenatal vitamin immediately to give your baby (and you!) the full spectrum of necessary vitamins and minerals needed during this critical phase of your pregnancy.
There are three simple things you can do to help ensure a healthy low-risk pregnancy: Eat right (see above for directions), stay active (at least an hour a day of physical activity, if only walking), and be happy (get the toxic people and situations OUT of your life now).
Pregnancy is life's way of telling you to start caring for your body and health for the sake of your unborn child, as well as for your own sake.
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